Early January...
I'm sweating more. My heart-rate is climbing faster than normal when running making me take breaks. I'm not giving up but shouldn't this be getting easier? I hate running. Hate it. No fun at all. I guess that's what happens when you gain 15 pounds over the holidays.
Last week....
There we go. ((26 / 60) * 5.2) + ((4 / 60) * 6.0) + 2.6 + 2.7 = 7.95333333. What's that? That's the number of miles I ran last week. Still a PITA but just powered on through.
Today...
Down to 248-point-something. The trend lines look good. My calorie intake is 1700ish a day and I'm still slowly making progress. Mild foot pain 20 minutes in to the run yesterday so stopped at about 1.7 miles. Walked for an hour last night after work and all seemed fine. We'll see how the run tomorrow morning goes.
